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DoFASTING

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I am glad to say it out loud: NO yo-yo effect. Been fasting for more than a year and even when I go on holidays, or wish to have some more chill routine my weight does not go up.Read on

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    I am glad to say it out loud: NO yo-yo effect. Been fasting for more than a year and even when I go on holidays, or wish to have some more chill routine my weight does not go up.


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