L. Lehner

I'm not really sure how to do most exercises, so it's nice to be able to watch and learn. The app only has audio workouts, which is fine. I decided to sign up for the trial to give the maternity program workouts a try, but now that I'm in the second trimester, I'm a bit worried about exercises like crunches (not great for lying on your back) and walking lunges (hormones can make your joints hurt). It seems like these workouts might not be very safe for pregnancy. I don't think I would want to pay $100 a year for this.