All reviews of Elijah Blick
Review about: HeartMath
Biofeedback stress management program
I just got this stress management program that uses biofeedback, and I gotta say, I'm pretty impressed with how it's been helping me out. It's been really easy to use and the techniques they teach actually work in lowering my stress and making me feel better emotionally. You can tell they did some good research because the content is top-notch, and I like how practical and useful the techniques are in my day-to-day life. Honestly, I'd recommend this program to anyone who wants to handle their stress and emotions better.