Advanced Nutrition Programme - Reviews and experiences

By week sixteen I was half joking about becoming best friends with the mirror. The pills didn’t move the hormonal spots, but delivery arrived on time and customer service actually answered — polite and real. After a few rough experiences with other brands, that was a relief.

the delivery came earlier than I expected and the packaging was fine. Big thing: my acne didn’t budge. Not much change. I tried a lot before—peels, IPL, LED, antibiotics, diets—so I’m not new to this. They’re easy to swallow and didn’t upset my stomach, so that’s something. Still, for me they didn’t work. I might try something else, but I don’t regret giving them a shot.

Was halfway through a workday when I realized I’d hit week 16. A friend had tipped me off and I started taking the clear one before breakfast plus four Accumax tabs—two morning, two at night. Pills are small and easy to swallow, but my hormonal spots barely budged.

the Omegas actually calmed some dryness and my skin looked less angry on my jawline (didn’t expect that). Delivery was faster than I thought, arrived early, which I told a coworker and even tipped them off. I’ve tried peels, LED, creams — the usual — so I’m cautiously optimistic, but results were modest.

yeah, the taste is kinda strong and the tablet is a bit firm. I gagged once, not gonna lie. Then I tried it with yogurt and that made a huge difference, so small tweaks helped. After about a week I noticed fewer midday slumps and felt a bit more steady during workouts and when juggling errands — nothing dramatic but useful. I’m honestly glad I didn’t toss them right away. Not perfect, not love at first taste, but they fit into my routine now. Would I tell a friend to be cautious? Yep. But also tell them to try a trick or two before deciding.

apparently opened bottles aren’t accepted and that wasn’t clear on the site. Customer service was blunt about it, no wiggle room. Shipping wasn’t the problem — they showed up on time — it’s the texture of the pill and the hidden return rule that left me annoyed. I’ve had better experiences with smaller brands that were upfront and easy to deal with, so this felt like a step back. Now I’m stuck trying to resell or toss them, which feels wasteful. Honestly, if texture and taste matter to you, think twice.