DoFASTING - Reviews and experiences

I've been following a weight loss plan for a few months now to lose some extra pounds. It's been going pretty well, I've managed to lose a total of 3 kg in two months. I initially set a higher weight loss target but didn't stick to the plan strictly all the time, that's on me. I found that straying from the fasting schedule occasionally didn't really slow down my progress much.

One thing that could be better is the lack of calorie info for certain foods in the plan. I had to spend extra time looking up calorie counts online, which was a bit of a hassle.

On the bright side, the plan did a good job of distributing my calorie intake throughout the day, which helped my overall well-being. Each meal had a specific calorie limit customized to my needs.

Overall, I would recommend this weight loss plan to others who want a structured approach to their diet and health goals.

This fasting program is going well so far. It's easy to follow and user-friendly. The only issue I've noticed is that tracking calories could get a bit tricky if you eat meals with lots of ingredients or brands that the system doesn't recognize. Unlike some other fasting and nutrition apps, this one doesn't bombard you with reminders or food scores, which is nice. And when it comes to pricing, I'd say it's pretty fair compared to other options out there.